PILATES | YOGA | MIND-BODY

BUILD A SUSTAINABLE RELATIONSHIP WITH MOVEMENT THAT EVOLVES ALONGSIDE YOU.

WHAT'S ON OFFER

| ONLINE | ON-DEMAND | IN-PERSON

| ONLINE | ON-DEMAND | IN-PERSON

Build a relationship to movement that evolves alongside you.

Connie combines timeless movement principles with contemporary, evidence-based practice to support a more sustainable and adaptable approach to movement and wellbeing.

Through Pilates, yoga and other mind-body practices, Connie supports you in finding ways to move that feel intentional, adaptable and lasting.

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A person practicing yoga in a studio, lying on their side with one leg extended upward, wearing black athletic wear, with potted plants, wall mirrors, and framed artwork in the background.

ONE-TO-ONE PILATES. PRIVATE SESSIONS TAILORED TO YOUR BODY, LIFESTYLE AND INDIVIDUAL NEEDS.

Connie’s approach to Pilates supports a relationship to movement which is intentional, adaptable, and sustainable.

Whether you’re new to Pilates, returning after an injury, or simply craving a deeper connection to your practice, one-on-one instruction offers a tailored experience that meets you exactly where you are.

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TIMELESS MOVEMENT PRINCIPLES, ADAPTED TO MODERN bodies, minds and lifestyles.

  • Connie offers one-to-one and small group Pilates classes located at 23 Radium Street, Ancoats.

    Click here to see what’s currently on offer

    Alongside one-off events and workshops, Connie also offers monthly yoga sessions in Urmston

    Click here to check out what’s on

  • Connie has a library of over 100 videos, including (but not exclusive to!) Pilates, Yoga and meditations.

    The on-demand library is available to purchase as a package, subscription or per individual video. Find out more

    Click here to visit Connie’s on-demand library

  • Connie offers one-to-one sessions online (click here to book)

    Alongside private sessions, you can Move With Connie online for corporate events, workshops and the occasional group classes (click here to inquire)

  • "Connie is so unique in the way she teaches. It’s hard to find a teacher who truly prioritises students exploring their own abilities."

    -Rosa

  • "Connie creates a very safe space where I felt I could show up as I was in that moment and honour my body with what it needed."

    -Cathy

  • "What a fusion of different disciplines, such as pilates, yin, and somatics. I really felt as though I was taking in such a wonderful array of ideas from Connie's classes."

    -Stephanie

  • "Connie has a special gift: she transports you to another world and helps you reconnect with yourself, reminding you what your body and mind truly need."

    -Sara