ONLINE AND ON-DEMAND
| SELF-GUIDED COURSES | PILATES | YOGA | MEDITATION | STRENGTH | MOBILITY
| SELF-GUIDED COURSES | PILATES | YOGA | MEDITATION | STRENGTH | MOBILITY
TAKE WHAT RESONATES, LEAVE WHAT DOESN’T
Cancel anytime monthly subscriptions, rent or pay-per-video from as little as £3.50
made to support, built to empower.
MOVE WITH CONNIE ONLINE AND ON-DEMAND
TIMELESS movement PRINCIPLES DESIGNED for modern living
Designed for the long-term wellbeing of the modern mind, body, and lifestyle. Connie offers practices that are sustainable, supporting how you live, move, and show up on a daily basis.
led by an INCLUSIVE, ACCESSIBLE AND SUPPORTIVE TEACHING-APPROACH
Each practice is centred around making movement feel accessible, supportive, and human. Sessions encourage curiosity and exploration, with no expectation to get it “right”.
creating HARMONY BETWEEN MOVEMENT METHODOLOGIES
Blending intentional, adaptable, and evidence-based movement approaches, Connie encourages exploration beyond a single methodology, supporting a more connected and resilient relationship to mind and body.
Monthly SUBSCRIPTION
From £15.00
Get anytime access to Connie’s growing library. A collection of classes and intentionally crafted courses.
New videos added regularlyOver 100+ videos currently available7-Days free trialPAY-PER-VIDEO
from £3.25
Looking for flexibility? Purchase individual classes to move at your own pace, whenever it suits you.
Pick and create your own practice from over 100+ videos currently availableOne of payments, no ongoing commitmentOptions to rent for 24 hours or own forever!SELF GUIDED courses
FROM £24.99
Already have an intention in mind? Buy self guided courses as streaming and downloadable collections.
Choose a course and move at your own pace through specifically curated Pilates, yoga, and mind-body courses.
One of payments, no ongoing commitmentOptions to rent for 24 hours or own forever!