Explore CONNIE’S Services

CONNIE STRIVES TO OFFER PERSONALISED AND INTENTIONAL MOVEMENT EXPERIENCES, DESIGNED ENTIRELY AROUND YOU and your needs.

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AVAILABLE SERVICES

  • Whether you’re new to Pilates, returning after an injury, or simply craving a deeper connection to your practice, one-on-one instruction offers a tailored experience that meets you exactly where you are.

    In a private session, Connie takes the time to understand your movement goals, customise each exercise to your body, and guide you through a workout designed to help you move smarter, feel stronger, and build lasting confidence in your movement journey. 

    Click here to find out more

    Click here to book your 1:1

    Click here to inquire

  • Whether you’re new to yoga, exploring breathwork, or looking to create space through meditation, private sessions offer a personalised experience that meets you where you are.

    Each session is tailored to your needs, with the option to focus on yoga, breathwork, meditation, or a combination of all three.

    Connie takes the time to understand your goals and guide you through a practice designed to help you move with awareness, breathe with intention, and lead with curiosity and compassion.

    Click here to inquire

  • Small-Group classes are located in Ancoats, 23 Radium Street. Class sizes are typically 3-6 people.

    Working with a small group enables Connie to create a supportive and safe environment for individuals seeking a more personalised approach to their movement practice.

    Small-Group classes are great for beginners or more experienced movers.

    Click here to check out our schedule to see what’s currently on offer!

  • Offering wellbeing experiences within your workplace is a meaningful way to support your team, enhancing both individual wellbeing and overall workplace culture.

    Drawing from her expertise in the world of movement, Connie delivers flexible, engaging sessions designed to meet your team exactly where they are.

    Whether your team needs to move, reset, de-stress, or refocus, Connie creates accessible experiences that support both physical vitality and mental clarity for your team. Connie’s approach is adaptable and responsive, taking into account your team’s needs, energy levels, and prior experience.

    From one-off experiences to ongoing partnerships, Connie works collaboratively with you to create a seamless and impactful wellbeing strategy.

    Click here to find out more

    Click here to inquire

  • Click here to see Connie’s upcoming schedule for future events, workshops and retreats.

  • Connie has a library of over 100 videos, including (but not exclusive to!) Pilates, Yoga and meditations.

    The on-demand library is available to purchase as a package, subscription or per individual video.

    Click here to visit Connie’s on-demand library

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Group of people holding certificates in a room with a stone wall, some women are kneeling in front while others stand behind, all smiling.
A group of eight women sitting around a long outdoor table enjoying a meal, with plates of food, glasses, and a basket of bread, in a courtyard with trees and a building in the background.
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  • "IT'S ALWAYS so fun in the studio - we have a giggle, we feel the burn and it's always warm welcoming vibes!"

    Private Corporate Client

  • "AN INCLUSIVE AND CREATIVE MOVEMENT SPACE. CONNIE IS A SUPER FRIENDLY AND WELCOMING TEACHER."

    -Lizzie

  • "IF YOU ARE LOOKING FOR A NON-JUDGEMENTAL AD SAFE SAPCE TO PRACTICE YOGA OR PILATES, CONNIE'S CLASSES ARE PERFECT. THE SMALLER CLASSES ARE REFRESHING!"

    -Amber

  • "Connie is so lovely and brings her whole self to the class and goes above & beyond, not just in her teaching but also in the extra bits."

    -Ann

CONNIE’S Teaching PHILOSOPHY

Evidence-Based Education

Through continued study in movement science and anatomy Connie’s teaching evolves alongside current research and industry understanding. With a commitment to ongoing professional development and evidence-based practice, Connie ensures that clients receive informed, up-to-date, and high-quality guidance while benefiting from a practice that remains curious, reflective, and responsive to individual needs.

Accessible+Inclusive

Connie’s teaching is designed to welcome people of all ages, abilities, identities, experiences, and backgrounds without expectation, judgement, or comparison. Connie seeks to create an environment where movement feels understandable, achievable, and supportive for the individual. She hopes to ensure clients feel seen, respected, and able to participate in a way that works for them.

Safe+Supportive Practice

Connie understands that safety is not always a given in movement spaces, and so she intentionally works to create an environment grounded in trust, communication and mutual respect, allowing clients to leave feeling empowered and supported. Concerns are always met with compassion, care, and appropriate adaptation.

TIMELESS MOVEMENT PRINCIPLES, designed around MODERN bodies, minds and lifestyles.

FIND OUT MORE ABOUT CONNIE
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A woman kneeling inside a room with large windows, touching her chest with both hands. Two other women are seated on the floor in front of her, listening to her. The background includes outdoor trees and rooftops.
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A group of people posing with a skeleton model indoors, in front of a stone wall. The group appears to be women of different ages, smiling and standing close together.

Let’s connect.

Email: info@movewithconnie.co.uk

Instagram: @move.with.connie

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