WORKPLACE WELLBEING SERVICES

WORKPLACE WELLBEING

Explore Connie’s range of Workplace Wellbeing services (offered in Person or Online) designed to support your team, enhancing both individual wellbeing and overall workplace culture.

CONTACT CONNIE

AT YOUR OFFICE or online

Whether you are looking to implement a new corporate health and wellness initiative or simply want a healthy experiential activity to reward and motivate your team, Connie offers a range of office based or online services.

A group of people participating in a yoga class in a modern, well-lit room with large windows and an industrial ceiling.

IN ANCOATS

Located in Ancoats, Connie’s studio space is perfect for small, local teams looking to bring health and wellness into their workplace. Connie’s workplace wellbeing sessions bring colleagues together in a relaxed, work-free environment.

Black and white photo of a hardwood floor with a vacuum cleaner, a curled hose, three concrete blocks, and a partially visible mop.

PILATES, yoga classes, BREATHe AND STRETCH SESSIONS

Starting from £55, Connie creates evidence-based sessions to support your team’s body, mind and overall wellbeing. Max 20 in office, 6 in Ancoats, 100+ online.

People participating in a yoga or exercise class in a room with posters on the walls.

Our Clients

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Our Clients *

THE SHARP PROJECT

VIVIFY VENUES

UNITE STUDENTS

EVERYBODY GO

DEFINE ARCHITECHTS

GET LIVING

CREATE A SPECIALISED WORKPLACE WELLNESS PACKAGE

Wellbeing Workshops

Evidence-based wellbeing workshops, designed by Connie. Develop the psychological, social, and physical wellbeing of your workforce. Delivered in-person or online to suit your team.

Private Sessions for Employees

Treat your employees to a one-to-one Pilates session with Connie. In the office or online, private sessions are a beautiful way to show that their health and wellbeing is a priority.

Workplace Wellness Retreats

Looking to reduce employee burnout, strengthen team bonds, and improve productivity? Wellness retreats create extended time and space for reflection, connection, and collaborative growth outside the constraints of the office.

On-Demand Video Subscription

With on-demand access, provide flexibility for your employees to practice at their leisure, aiming to reduce stress, improve posture, and alleviate aches from sedentary work.

CREATE YOUR WORKPLACE WELLNESS PACKAGE TODAY
A person practicing yoga, lying on their back with knees bent and feet flat on the floor, wearing workout clothes and a watch, in a room with potted plants and a mirror.

  • "Me and my team have been doing private pilates classes at Connie's Ancoats studio! We all really look forward to our sessions. Connie personalises each class to suit our requests. It's always so fun in the studio, with warm and welcoming vibes.”

    Corporate Client

  • "I can't recommend the corporate sessions enough. Whether it's a one off or regular sessions, it's so worth it for a small team if you want to do something fun and feel like you're looking after your well being."

    Corporate Client

  • "Connie's ability to fuse and meld different elements of her own established experience made for stimulating classes."

    Corporate Client

A group of people attending an outdoor presentation or meeting on a patio and lawn area, with a woman standing in front of a table with a laptop, delivering a speech or lecture, surrounded by trees and a rustic building.
People practicing yoga in a studio, with two women assisting a person in a forward bend pose on mats.
Indoor yoga class with seven women sitting cross-legged on yoga mats, in a meditation pose with hands pressed together in front of their chests. The studio has a carpeted floor, overhead fluorescent lighting, and a wall with decorative items and plan
A group of seven young adults taking a selfie in a fitness or yoga studio, with some seated and others standing behind them, surrounded by indoor plants and wooden decor.

TIMELESS MOVEMENT PRINCIPLES, designed around MODERN bodies, minds and lifestyles.

FIND OUT MORE ABOUT CONNIE