private mat pilates

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CONNIE’S APPROACH

Connie’s approach to Pilates supports a relationship to movement which is intentional, adaptable, and sustainable.

You’re guided to move with purpose and awareness, with sessions that respond to your individual needs and experience in the moment. Alongside practical techniques, you’ll develop a clearer understanding of how movement works in your body, supporting a practice that evolves with you and feels meaningful in everyday life.

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PRIVATE MAT PILATES PRICING

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  • £45

    A 60-minutes Mat Pilates session in-person with Connie. Located at Block 23, Radium Street, Ancoats.

  • A series of 60-minutes Mat Pilates session in-person with Connie. Located at Block 23, Radium Street, Ancoats.

    Private Block x 6 - £240 (£40 per session)

    Private Block x 10 - £380 (£38 per session)

  • £38

    A 60-minutes Mat Pilates session online with Connie.

  • A series of 60-minutes Mat Pilates session online with Connie.

    Private Block x 6 - £198 (£33 per session)

    Private Block x 10 - £310 (£31 per session)

Book Your Session
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Private Pilates

WHAT IS A PRIVATE SESSION GOOD FOR?

Pilates is an individual journey. One size doesn’t fit all and it’s Connie’s responsibility and honour to create a programme that works for you, your body, your needs. If you’re considering a private Pilates session and would like to find out more, please click here to connect with Connie.

With regular practice, the benefits of Pilates become more noticeable and tangible in how you move, feel, and function day to day. Consistency allows you to build on progress over time, creating lasting change in strength, control, and awareness.

Consistency

Private sessions give you something structured to show up for, with ongoing support to keep you consistent and progressing. You’re guided, supported, and held accountable in a way that helps you stay connected to your practice and your development.

Accountability

Programming is designed around your specific and individual needs, allowing progress to feel intentional, realistic, and sustainable. Goals may include injury prevention, rehabilitation, motor control, spatial awareness, strength, balance, mobility, posture, or overall movement confidence.

Goal-Orientated

In privates your sessions are personalised. You will receive individual guidance, detailed feedback, and close attention to movement quality, technique, and body awareness. This allows for a deeper level of understanding and refinement in how you move.

Specialised Attention

Sessions are tailored to your body, experience, lifestyle, and any injuries or considerations, creating movement that feels supportive, accessible and responsive to you on any given day.

Adaptability

Book Your PRIVATE PILATES session

book here
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OTHER WAYS TO MOVE WITH CONNIE

SMALL-GROUP CLASS SCHEDULE
ON-DEMAND VIDEO COLLECTION
WORKPLACE WELLBEING SERVICES